All Souls Yoga
  • Home
    • Meet Erin
  • Workshops
    • Live Workshops
    • Pre-Recorded Workshops
  • Privates
  • Praise
  • Contact

Pre-Recorded

Picture
The Science of Self Love

This 2.5 hour downloadable workshop will help you understand the scientific (and spiritual) nature of self-love and offer you practical, therapeutic practices for attending to all parts of who you are. This workshop is especially for you if you:


  • Want to feel deeply nourished from the inside out
  • Need some motivation in prioritizing your needs as well as the needs of others
  • Are looking for a respectful, compassionate approach to self-care
  • Want self-care that goes deeper than diet and exercise
  • Often focus on others and need support in turning toward yourself
  • Are interested in the spiritual nature of life and yourself

​This workshop is based in instructor Erin Alexander's (500 RYT) journey healing addictive patterns through the practices of yoga, meditation, and Ayurveda. 

​Class will be divided into two parts: instruction and theory followed by a nourishing self-love practice. Learn how loving yourself completely is both good for you as well as everyone else around you, too.

Investment: $40*
*No one will be turned away due to lack of funds. Contact erin@allsoulsyoga.com to inquire.
Purchase now

The Power of Daily Practice

Amidst so much instability in the world, a daily spiritual practice can help us experience a larger sense of peace and connection to the Divine despite continued suffering on Earth.

With practice, inner peace and a sense of spiritual stability can be cultivated no matter what's going on inside OR outside of us.

In this 90 minute downloadable workshop, I'll share how developing a personal daily practice (that does not require a rigorous physical practice) serves both YOU and the world around you.

This workshop will help you:
- Make Sacred Space in your Home
- Understand the Power of Daily Spiritual Practice
- Activate your Spiritual Armor (aka build Inner Resilience)
- Understand how the Divine acts as an Inner Anchor

Class will be part theory and part practice and is accessible for ALL levels including those who have no experience with yoga.

Class was prerecorded to a live audience on Monday, June 27th, 2022.

Investment: $40*
*No one will be turned away due to lack of funds
Purchase Now
Picture
Proudly powered by Weebly
  • Home
    • Meet Erin
  • Workshops
    • Live Workshops
    • Pre-Recorded Workshops
  • Privates
  • Praise
  • Contact