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All Souls Sanctuary is a deeply nourishing therapeutic yoga and meditation center for all souls regardless of age, gender, body type or spiritual background. Here, students gather to learn how to feel safe in their bodies and practice therapeutic techniques for releasing mental and emotional tension, soothing and strengthening the body, building inner resilience, and deepening the Divine connection. The growing field of yoga therapy is a profound mind / body system based in ancient yogic philosophy and backed by modern science, offering a whole-person approach to healing and transformation on every level. |
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Your guide, Erin Alexander, is an eating disorder and trauma survivor, 500 RYT, yoga therapist, studio owner, master English Teacher, writer, and speaker who passionately affirms that healing and transformation are entirely possible with time, love, connection, and attention. |
At All Souls Sanctuary we believe in the simplicity of the healing process and in nature, movement, breath, prayer, & human kindness to do their powerful work.
Welcome hOMe. We're so glad you're here.
"It is like chiropractic for the soul. I feel aligned in my life unlike ever before." - Kristin P.
"If I want a full mind, body, spiritual connection, this is hands down the best class I have ever taken." - Nicole S.
"I look forward to my sessions with Erin with more enthusiasm than any other practice I’ve ever done." - Mary Kay B.
"Erin's leadership in her teaching envelopes the true definition of yoga in a way that many other classes have lost sight of."" - Teri B.
"Even if I'm feeling alone, being in her class makes me connected and loved." - Emily M.
"The message, focus or prayers are often exactly what I need for my spiritual growth at that time. I am so grateful for the kind of classes you lead." - Kim R.
"If I want a full mind, body, spiritual connection, this is hands down the best class I have ever taken." - Nicole S.
"I look forward to my sessions with Erin with more enthusiasm than any other practice I’ve ever done." - Mary Kay B.
"Erin's leadership in her teaching envelopes the true definition of yoga in a way that many other classes have lost sight of."" - Teri B.
"Even if I'm feeling alone, being in her class makes me connected and loved." - Emily M.
"The message, focus or prayers are often exactly what I need for my spiritual growth at that time. I am so grateful for the kind of classes you lead." - Kim R.
