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You are incredible. A little piece of a Divine Universe made of pure love. As the ancient yoga tradition affirms, it's our light that lights the world and this light is universally present in all beings. When stress and trauma accumulate, however, the inner light dims disconnecting us from our bodies, our deepest selves, and one another. Yoga therapy offers solutions for releasing this suffering on all levels of our being and reconnecting us to the Inner Divine Self. |
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All Souls Sanctuary is a deeply nourishing sanctuary in the woods where students learn to feel safe in their bodies and practice therapeutic techniques for cultivating inner stability, balance, and connection. Your guide, Erin Alexander, is a 500 RYT, trauma-informed yoga therapist, studio owner, master English Teacher, writer, and speaker who passionately affirms that everything you need is within. |
At All Souls Sanctuary we believe in the simplicity of the healing process and in nature, movement, breath, chanting, & human kindness and connection to do their powerful work.
Welcome hOMe. We're so glad you're here.
"It is like chiropractic for the soul. I feel aligned in my life unlike ever before." - Kristin P.
"If I want a full mind, body, spiritual connection, this is hands down the best class I have ever taken." - Nicole S.
"I look forward to my sessions with Erin with more enthusiasm than any other practice I’ve ever done." - Mary Kay B.
"Erin's leadership in her teaching envelopes the true definition of yoga in a way that many other classes have lost sight of."" - Teri B.
"Even if I'm feeling alone, being in her class makes me connected and loved." - Emily M.
"The message, focus or prayers are often exactly what I need for my spiritual growth at that time. I am so grateful for the kind of classes you lead." - Kim R.
"If I want a full mind, body, spiritual connection, this is hands down the best class I have ever taken." - Nicole S.
"I look forward to my sessions with Erin with more enthusiasm than any other practice I’ve ever done." - Mary Kay B.
"Erin's leadership in her teaching envelopes the true definition of yoga in a way that many other classes have lost sight of."" - Teri B.
"Even if I'm feeling alone, being in her class makes me connected and loved." - Emily M.
"The message, focus or prayers are often exactly what I need for my spiritual growth at that time. I am so grateful for the kind of classes you lead." - Kim R.
