Sunday Sanctuary is a radically inclusive class where you are welcome as you are to find the Divine Presence in the center of your own heart.
Our community gathering is based in the inclusive teachings of the yoga tradition that affirms what all ancient spiritualities were trying to transmit:
All.
Is.
Sacred.
Including, and especially, you.
Together, we'll sit close to the ancient, universal teachings of yoga and learn therapeutic practices for finding balance, ease and inner Divine connection while being held in the solidarity of this compassionate community.
Through these trauma-informed gatherings we will:
- safely release stress + emotional overwhelm
- find balance in the mind and body system
- build courage, confidence, and self-compassion
- learn trauma-informed practices to regulate your nervous system
- see our bodies as sacred
- connect with others on an inclusive spiritual path
This class is offered live in the Sanctuary and can also be accessed virtually via Zoom and includes a variety of practices including community connection, intuitive writing, movement and deep rest.
*New students can try their first class free with code FIRSTTIME.
Pricing and Registration:
Drop-In:
$20/Session
Packages:
Five Classes: $90
Ten Classes: $170
Membership*:
Introductory Rate:
$33/Month
(1st 3 months)
Regular Rate:
$44/Month
(*unlimited monthly classes + a virtual library of class recordings)
$20/Session
Packages:
Five Classes: $90
Ten Classes: $170
Membership*:
Introductory Rate:
$33/Month
(1st 3 months)
Regular Rate:
$44/Month
(*unlimited monthly classes + a virtual library of class recordings)