Join us at All Souls Sanctuary in Auburn to tend to your beautiful self during this powerful season of gratitude and letting go. Together, we gather for a full day to process what has happened this past season, to celebrate its blessings and integrate its lessons while reorienting to what this new season is asking of us.
Together, we’ll experience:
- seasonal, accessible movement practices
- Ayurvedic self-care practices for living in harmony with the seasons
- intuitive writing practices / intention setting for the Fall season
- a therapeutic sound bath and practices for deep rest
- time to connect to yourself and others
Learn the seasonal philosophies of the yoga tradition as well as how to use movement, breathwork, deep relaxation, writing, community, and connection to let go of tension to access the deepest parts of yourself and live an intentional life. Join us to restore your nervous system and reconnect to the sacred Divine Source within.
$275 / $245 Earlybird Rate by September 18th
Register at allsoulsyoga.com/retreats
Together, we’ll experience:
- seasonal, accessible movement practices
- Ayurvedic self-care practices for living in harmony with the seasons
- intuitive writing practices / intention setting for the Fall season
- a therapeutic sound bath and practices for deep rest
- time to connect to yourself and others
Learn the seasonal philosophies of the yoga tradition as well as how to use movement, breathwork, deep relaxation, writing, community, and connection to let go of tension to access the deepest parts of yourself and live an intentional life. Join us to restore your nervous system and reconnect to the sacred Divine Source within.
$275 / $245 Earlybird Rate by September 18th
Register at allsoulsyoga.com/retreats
