Yoga Therapy is a growing field based in the ancient philosophy of yoga and backed by modern science.
These holistic healing sessions will use the multi-faceted technology of yoga to help you release mental and emotional tension and teach you easy techniques for calming your mind, soothing and strengthening your body, building inner resilience, and ultimately connecting you to your Highest Self.
This work addresses the root causes of dis-ease rather than simply pacifying the symptoms; you'll leave with practical recommendations catered to your specific needs to help you make real, lasting changes in your everyday life.
This therapeutic approach works with the multi-faceted parts of who you are to promote healing on all levels of your Being.
These holistic healing sessions will use the multi-faceted technology of yoga to help you release mental and emotional tension and teach you easy techniques for calming your mind, soothing and strengthening your body, building inner resilience, and ultimately connecting you to your Highest Self.
This work addresses the root causes of dis-ease rather than simply pacifying the symptoms; you'll leave with practical recommendations catered to your specific needs to help you make real, lasting changes in your everyday life.
This therapeutic approach works with the multi-faceted parts of who you are to promote healing on all levels of your Being.
Private Session Pricing:
COMMUNITY:
$100
This tier is reserved for those who have limited access to resources and sometimes strain to get all of their financial needs met. If you pay at this level, it might be a financial stretch to make ends meet and you don't feel as if you have much financial freedom. By paying at this tier, you are given access to the same resources as everyone else and are valued as an equal member of this community. If this price point is too high for you, contact me.
SUPPORTER:
$120
This tier reflects the full value of my services. If you normally pay for other classes and services at full price without requesting help, this tier is for you. Being a sustainer means that your finances are generally not a burden for you, you can afford things like going out to dinner, taking classes, and purchasing things beyond your basic needs; while you might need to be mindful of your expenses, you can do these things without much stress.
SUSTAINER:
$140
This tier is above and beyond the value of my services and makes my work accessible to women who have fewer resources. Being a supporter means that you are financially abundant and believe deeply in the power of bringing this work to the minds and hearts of those who cannot easily afford it. Finances are not a major stressor in your life and it feels easy for you to give from a full cup.
$100
This tier is reserved for those who have limited access to resources and sometimes strain to get all of their financial needs met. If you pay at this level, it might be a financial stretch to make ends meet and you don't feel as if you have much financial freedom. By paying at this tier, you are given access to the same resources as everyone else and are valued as an equal member of this community. If this price point is too high for you, contact me.
SUPPORTER:
$120
This tier reflects the full value of my services. If you normally pay for other classes and services at full price without requesting help, this tier is for you. Being a sustainer means that your finances are generally not a burden for you, you can afford things like going out to dinner, taking classes, and purchasing things beyond your basic needs; while you might need to be mindful of your expenses, you can do these things without much stress.
SUSTAINER:
$140
This tier is above and beyond the value of my services and makes my work accessible to women who have fewer resources. Being a supporter means that you are financially abundant and believe deeply in the power of bringing this work to the minds and hearts of those who cannot easily afford it. Finances are not a major stressor in your life and it feels easy for you to give from a full cup.
Private Session Packages:
Testimonials
"Erin has met with me privately to work on my fears, anxieties, and depression as a result of my PTSD from a traumatic event. She has become one of my primary healers as I work through all the emotions related to PTSD. Erin will individualize my program according to my unique body, heart, mind, and soul. She will then develop a session that addresses all these areas. Her empowering and uplifting spirit guides me back to a calm peaceful state of mind and uplifts my spirit. Yoga therapy with Erin has saved my life and has helped me find a purpose to continue living in this lifetime.
~ Theresa
"Erin so eloquently shines light on what needs to be healed and offers wise guidance and mother-like care to help you move forward on your unique path, in your unique body."
-Jess
"When I scheduled the one on one yoga session with Erin, I was not sure what to expect and a little nervous at first. Erin spent a lot of time with me to find out what has been going in my life and what challenges that I have been dealing with lately. After our conversation she put together an amazing yoga session that was geared to my specific needs through mediation and various yoga poses. When we were done with the session. I could not believe how differently I felt, as if a weight was lifted off of me. It was something that I never experienced before in yoga."
- Karen
"Recently, I was so fortunate to have a one-on-one private session with Erin. What a blessing this was! My stresses melted away through supportive touch and adjustments, kind and thoughtful meditation, and restorative poses. I felt so nurtured and guided, and ultimately empowered to leave feeling a deep sense of peace, and that I was ready for whatever life had to throw at me! This is a true transformation....physically, emotionally, spiritually. It was a way to press my inner "re-set" button."
- Kathy
"Erin has met with me privately to work on my fears, anxieties, and depression as a result of my PTSD from a traumatic event. She has become one of my primary healers as I work through all the emotions related to PTSD. Erin will individualize my program according to my unique body, heart, mind, and soul. She will then develop a session that addresses all these areas. Her empowering and uplifting spirit guides me back to a calm peaceful state of mind and uplifts my spirit. Yoga therapy with Erin has saved my life and has helped me find a purpose to continue living in this lifetime.
~ Theresa
"Erin so eloquently shines light on what needs to be healed and offers wise guidance and mother-like care to help you move forward on your unique path, in your unique body."
-Jess
"When I scheduled the one on one yoga session with Erin, I was not sure what to expect and a little nervous at first. Erin spent a lot of time with me to find out what has been going in my life and what challenges that I have been dealing with lately. After our conversation she put together an amazing yoga session that was geared to my specific needs through mediation and various yoga poses. When we were done with the session. I could not believe how differently I felt, as if a weight was lifted off of me. It was something that I never experienced before in yoga."
- Karen
"Recently, I was so fortunate to have a one-on-one private session with Erin. What a blessing this was! My stresses melted away through supportive touch and adjustments, kind and thoughtful meditation, and restorative poses. I felt so nurtured and guided, and ultimately empowered to leave feeling a deep sense of peace, and that I was ready for whatever life had to throw at me! This is a true transformation....physically, emotionally, spiritually. It was a way to press my inner "re-set" button."
- Kathy