Rooted in the science-backed principles of yoga therapy, this mentorship offers you a deep dive into one-on-one support as you move out of old patterns that are keeping you stuck and into an embodied experience of hope, healing and post-traumatic growth through the ancient teachings and practices of yoga.
This session series is meant for those who are looking for support in resurrecting from past limitations and behaviors with confidence, clarity, and a renewed connection to their inner wisdom and the Higher Power of their own understanding.
You'll leave our six month container released from self-judgement and empowered with with personalized tools and practices with hope for what's possible for your growth and healing beyond our time together.
This program meets 2x/month over the course of 6 months and includes personalized practices, videos, and "soul work" that helps you embody and integrate the teachings into your embodied experience.
Soul Coaching offers those on an embodied spiritual path one-on-one support in living a life that is emotionally intelligent, embodied, authentic, and guided from within.
This session series of meant for those who long for an inner intimacy with the Divine and need support in accessing their inner guidance, intuitive wisdom, and spiritual desires.
Sessions will include embodied practice, sacred inquiry and self-reflection, and support you in anchoring into your truth and living an authentic life that's guided from within.
This program meets 1x/month over the course of 6 months and includes personalized practices, videos, and "soul work" that helps you embody and integrate the teachings into your embodied experience.
This session series of meant for those who long for an inner intimacy with the Divine and need support in accessing their inner guidance, intuitive wisdom, and spiritual desires.
Sessions will include embodied practice, sacred inquiry and self-reflection, and support you in anchoring into your truth and living an authentic life that's guided from within.
This program meets 1x/month over the course of 6 months and includes personalized practices, videos, and "soul work" that helps you embody and integrate the teachings into your embodied experience.
Testimonials
"Erin has met with me privately to work on my fears, anxieties, and depression as a result of my PTSD from a traumatic event. She has become one of my primary healers as I work through all the emotions related to PTSD. Erin will individualize my program according to my unique body, heart, mind, and soul. She will then develop a session that addresses all these areas. Her empowering and uplifting spirit guides me back to a calm peaceful state of mind and uplifts my spirit. Yoga therapy with Erin has saved my life and has helped me find a purpose to continue living in this lifetime.
~ Theresa
"Erin so eloquently shines light on what needs to be healed and offers wise guidance and mother-like care to help you move forward on your unique path, in your unique body."
-Jess
"When I scheduled the one on one yoga session with Erin, I was not sure what to expect and a little nervous at first. Erin spent a lot of time with me to find out what has been going in my life and what challenges that I have been dealing with lately. After our conversation she put together an amazing yoga session that was geared to my specific needs through mediation and various yoga poses. When we were done with the session. I could not believe how differently I felt, as if a weight was lifted off of me. It was something that I never experienced before in yoga."
- Karen
"Recently, I was so fortunate to have a one-on-one private session with Erin. What a blessing this was! My stresses melted away through supportive touch and adjustments, kind and thoughtful meditation, and restorative poses. I felt so nurtured and guided, and ultimately empowered to leave feeling a deep sense of peace, and that I was ready for whatever life had to throw at me! This is a true transformation....physically, emotionally, spiritually. It was a way to press my inner "re-set" button."
- Kathy
"Erin has met with me privately to work on my fears, anxieties, and depression as a result of my PTSD from a traumatic event. She has become one of my primary healers as I work through all the emotions related to PTSD. Erin will individualize my program according to my unique body, heart, mind, and soul. She will then develop a session that addresses all these areas. Her empowering and uplifting spirit guides me back to a calm peaceful state of mind and uplifts my spirit. Yoga therapy with Erin has saved my life and has helped me find a purpose to continue living in this lifetime.
~ Theresa
"Erin so eloquently shines light on what needs to be healed and offers wise guidance and mother-like care to help you move forward on your unique path, in your unique body."
-Jess
"When I scheduled the one on one yoga session with Erin, I was not sure what to expect and a little nervous at first. Erin spent a lot of time with me to find out what has been going in my life and what challenges that I have been dealing with lately. After our conversation she put together an amazing yoga session that was geared to my specific needs through mediation and various yoga poses. When we were done with the session. I could not believe how differently I felt, as if a weight was lifted off of me. It was something that I never experienced before in yoga."
- Karen
"Recently, I was so fortunate to have a one-on-one private session with Erin. What a blessing this was! My stresses melted away through supportive touch and adjustments, kind and thoughtful meditation, and restorative poses. I felt so nurtured and guided, and ultimately empowered to leave feeling a deep sense of peace, and that I was ready for whatever life had to throw at me! This is a true transformation....physically, emotionally, spiritually. It was a way to press my inner "re-set" button."
- Kathy