Milwaukee Women's Retreat
Gather with other like-minded sisters to nourish and empower the wisdom and radiance within, drawing inspiration from the intertwined sister sciences of Ayurveda and Yoga. Embrace true transformation by connecting with the tender heart, releasing physical and emotional tension, strengthening the voice, and learning to nourish the sacred temple of the body.
Experienced embodied yoga movement, empowering breath work and chanting, guided inspirational meditation, and journaling to piece together a strong, resilient community of women as one heart, one mind rooted in inner Divine connection.
Highlights of the Weekend Include:
- Teachings from yogic philosophy about the cycles of life and how to move through change with rejuvenation, rest, and connection to the Divine within.
- Embodied practices for self-soothing including therapeutic yoga practices, essential oil meditations, sound healing, prayer circles, nature gazing, and more.
- Body-based practices to support you in releasing built-up emotional stress and standing in your spiritual power.
- Delicious nourishing meals and other Ayurvedic treats.
Cost*:
Overnight: $279 Earlybird (by 6/1); $349 Full Pay
Day: $179 Earlybird (by 6/1): $237 Full Pay
*2 installment payment plans available at check-out.
WHAT'S INCLUDED |
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- Overnight accommodations at Siena Retreat Center, including private room and bathroom (Overnight)
- All catered meals, teas and treats
- Yoga Classes with Erin and Heather (Saturday evening, Sunday morning and Sunday afternoon)
- Ayurvedic embodiment practices for self-healing and rest
- Embodied release practices, Ayurvedic acupressure, and deep self nourishment
- Unlimited access to the property, nature hikes and the beautiful shoreline of Lake Michigan
NOT INCLUDED |
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