Learn how to:

- Understand your body, release self-judgment, and turn towards yourself with love.

- Develop a respectful relationship with your unique body.

- Release built up stress though movement, meditation and seasonal practices.

- Reclaim desire and longing as sacred.

- Learn to respect and listen to the body's subtle messages.

- Access your intuitive knowing and anchor into your divinely guided instincts.
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​- Deepen your personal connection to the God of your own understanding.

- Embody love and exude peace to the world with your very presence.

​Meet Erin

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Program Facilitator:
​Certified Yoga Therapist, Somatic Educator

Erin (she/her) began her career as a high school English teacher in 2006. Here she developed a love of teaching and helping students to explore the mysteries of life, tell their stories, listen more deeply, speak their truth, practice compassion, and develop a sense of purpose and self-worth. 

Through the ancient teachings and practices of yoga therapy Erin has shifted addictive habits, mental imbalances, and has learned to live a life of dignity, self-worth, compassion and devotion to God.

Erin is a proud student of Inner Peace Yoga Therapy a mother, wife, certified yoga therapist, retreat leader, somatic educator, speaker and writer who loves helping others live a wildly authentic and embodied life of inner Divine connection.

Erin is knowledgeable, intuitive and empathetic. In addition to feeling seen and heard, I feel like she gets to the core of what's going on with my emotions and in my body.  - Bridget
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​In addition to the powerful practices, meditations, movement, songs/chants, Erin’s teachings are practical and relatable.  Erin teaches me that I am enough!  - Laurie​

Meet Grace

​Program Assistant:
Yoga, Ayurveda, and Wellness ​Practitioner

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Grace, our program assistant, is an experienced Registered Yoga Teacher (e-RYT) and Certified Ayurveda Specialist (C.A.S.) holding yoga certifications through the White Lotus Foundation, Whole Birth® Prenatal Yoga, and Kundalini Research Institute (KRI).  As a mom, stepmom and now grandma, Grace is passionate about sharing the benefits of mindfulness to foster healthy family dynamics. She leads wellness programs and retreats internationally and is the previous owner of Grass Valley Yoga. 

​Grace will be supporting us in integrating Ayurvedic practices from a heart-centered place and is offering discounted bodywork to course participants.

​What can you expect on the other side of You are a Goddess?

- Freedom from self-judgment and shame about who you are.

- A better understanding of yourself and respect and reverence for your unique body.

- An embodied understanding of your body’s unique needs, language and longings

- Tools that support you in regularly caring for your body animal

- The ability to regularly name, ask for, and give yourself what you need

- A stronger ability to recognize your needs and advocate for yourself
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- A deepened inner Divine connection to your Higher Power.
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explore the Curriculum

​Erin has given me lasting tools and resources to take home and incorporate into everyday life and is engaging, fun, and makes all of the teachings of yoga accessible and easy to understand - Stephanie 

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This mentorship is the culmination of my life’s work of learning to confidently embody my authentic self and is based in the science-backed practices of yoga therapy as well as the great spiritual traditions of the world that point us to the same truth: we are embodiments of Divinity meant to shine and thrive regardless of what’s going on in the external world.

This work is for the woman who is ready to heal and shift old habits and patterns that are keeping her stuck and is looking for support in reclaiming her body, her mind, her life and her world as a sacred expression of herself.

This is best suited for those who have already practiced with me and are looking to go deeper in the teachings of yoga while learning how to embody a state of *yoga* in a real and accessible way.
This is not for you if you’re not interested in the spiritual nature of life or going deeper into being and expressing your authentic self.

schedule your intake call

Read what other students are saying:

The work I have done with Erin is bringing me home. Erin is absolutely the best “therapist” I’ve ever had and I have had too many to count.  I love that Erin normalizes my symptoms rather than seeing me as a defective person.  It’s clear she’s had some amazing teachers. I can’t thank her enough for her knowledge and wisdom. It’s especially meaningful that she is willing to tell her story and show her own vulnerabilities, too. - Sherri


Erin is knowledgeable, intuitive and empathetic. In addition to feeling seen and heard, I feel like she gets to the core of what's going on with my emotions and in my body. The daily practices she prescribes are specific and highly beneficial yet easy to follow. I've already experienced a level of transformation in just a few visits...which makes me want to continue. I've been to therapy and worked with a spiritual director and find that yoga therapy both compliments and adds a new dimension to my healing and growth. - Bridget


Erin’s work has been an important stepping stone in my transition from a place of discontentment and searching to peace and connection – something I had been missing in my life.  The yoga philosophy and practices have helped me feel connected to myself while also being a part of something bigger which is a feeling I once intuitively knew, but lost along the way.  I am so very grateful to Erin and her open heart - she provides a space for vulnerability, compassion and healing. - Maya 


Erin has taught me so many things, but most of all I love how she teaches from her personal experiences, challenges and growth.  In addition to the powerful practices, meditations, movement, songs/chants, Erin’s teachings are practical and relatable.  Erin teaches me that I am enough! That I have everything I need, right here in my being.  That I can nourish myself with care and love. I’m so grateful that she has given me the tools to do this!!! - Laurie


Erin is unlike any yoga teacher I've ever learned from. She teaches directly to yoga tradition and philosophy and helps me feel deeply connected to my purpose on the mat. She has given me lasting tools and resources to take home and incorporate into everyday life. Erin is engaging, fun, and makes all of the teachings of yoga so accessible and easy to understand. She is so well prepared in her classes I always know I'm going to get a ton of value for my time and investment in her workshops, retreats, and weekly offerings. It's always an easy yes to learning with Erin! - Stephanie

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