Dear friends, yogis and yoginis:
It is with great joy that I announce that this fall will be the celebration of All Souls Yoga's third birthday! I still remember painting my then-basement with my daughter's big eyes looking up at me in her pack and play, wondering if I was a crazy-lady. Three years out, I can confidently say that I wasn't -- that that niggling whisper from the Holy Spirit was right on. I'm so relieved that I was brave enough to listen.
The studio has grown into her own being over time -- she's alive, vibrant and healthier than ever. I am so grateful for the many ways that each of you has participated in making this dream of yoga, spirituality, and community come alive.
Just like the studio, I too have grown. With the support of my friends and family, I joyfully dedicated a full year to my personal growth and expansion as your teacher and guide, pursuing my 500 hour training with Inner Peace Yoga Therapy. Over the course of last year, I traveled to Chicago to study with incredible, internationally renowned yoga teachers who specialize in topics that affect us all: addiction, grief, anxiety, depression, cancer, chronic pain and beyond.
I can feel the wisdom of my teachers and my incredible classmates in my very being every time I step on the mat and direct you inward toward your true nature:perfect, whole, divine, despite any evidence to the contrary. I have found my therapeutic yoga voice, providing comfort and ease to students not only in the body, but also in the deepening of the breath, the calming of the mind, and the soothing of the Spirit.
With this wisdom like a great wind at my back, I am moving forward in the next phase of my journey, those Divine breadcrumbs leading me to teach workshops at Froedert Cancer Center and Firstfruits Women's Center, work privately with many of you, and expand my offerings to extend beyond group yoga (look for more to come...).
This also means a slight change in some of my business policies, which I want to openly share with you below. All of these changes will begin in the fall, starting September 1st.
Yoga Church Rates:
4 class package: $50
8 class package: $85
*All packages will expire in eight months*
Therapeutic Yoga Prayer
Initial Therapeutic Yoga Package: $120
This extensive therapeutic yoga session will allow us to get to know one another and your goals for our work together. We'll begin with a 30 minute intake call which will prepare us for 90 minutes of one-on-one therapeutic yoga, guided meditation, reiki, and gentle aromatherapy / massage. You'll leave the space with a handful of therapeutic yoga tools specific to your personal self-care needs.
One 90 min. private session: $90
Two 90 min. private sessions: $160
Three 90 min. private sessions: $210
Add-on a personalized video of your yoga therapy practice for an additional $25.
Semi-Private Therapeutic Yoga
One 90 min. private session: $120
Two 90 min. private sessions: $200
Three 90 min. private sessions: $240
One 90 min. private session: $150
Two 90 min. private sessions: $260
Three 90 min. private sessions: $330
I am deeply bowing to the MANY people who have brought us to this moment in time, including all of you. Thank you for engaging in this Divine Dance with me. It has been the ride of a lifetime!
Yoga Teacher and Student, Speaker, Writer, Mother, Wife, Friend, Daughter, Sister, Human